Peace

Everyone is talking about their word of the year. A word that can be the theme for them for 2020. Something to aspire to or remind you who you are. Mine is Peace.

Definition of peace

 (Entry 1 of 3)

1a state of tranquillity or quiet: such as
afreedom from civil disturbance peace and order were finally restored in the town.
ba state of security or order within a community provided for by law or custom breach of the peace
2freedom from disquieting or oppressive thoughts or emotions I have been in perfect peace and contentment— J. H. Newman
3harmony in personal relations The sisters are at peace with each other.
4aa state or period of mutual concord between governments There was a peace of 50 years before war broke out again.
ba pact or agreement to end hostilities between those who have been at war or in a state of enmity offered the possibility of a negotiated peace— New York Times
5used interjectionally to ask for silence or calm or as a greeting or farewell

at peace

in a state of concord or tranquillity The problem was settled and his mind was at peace.

 

In my cube, there is a sticky note that says, “You are meant to live in peace”. I look at that when I am angry or frustrated with various scenarios. I sometimes feel rage bubbling up inside me that makes me want to lash out. It happened twice this week. Once in my personal life and once at work. Two separate times an incident happened and I filled with rage – it felt bigger than anger.  I began meditation for this very reason. I needed somewhere to put my anger. I don’t want to feel that way all the time. I took a walk, breathed deeply, and made myself a pot of tea. Both times I repeated “I am meant to live in peace.” and promptly affirmed I am not in control of other’s actions. But… BUT! But!!!!! I am in control of mine.

I need to stop looking at things that frustrate me. I cannot change others, I must accept. Image result for I am meant to live in peace

Face facts Robyn, nothing is going to change because it hasn’t thus far. Accept, move on, live in peace. Release and begin again.

I am meant to live in peace. It sounds like my new Sankalpa.

I am peace.

Happy New year friends. May 2020 bring you peace.

 

 

5 thoughts on “Peace

    1. You deserve to relax. I’m tired on your behalf it it helps. Plus unpacking is the worst- I’m happy you and Tara are finally settled!

    1. Thanks Christian! I think it started with The Happiness Project by Gretchen Rubin. She suggested choosing a word as your theme. I know loads of people who do this. I want less drama, less screen time and more peace. Not unlike your quest with your renewed hobby 😊 Happy New Year friend!

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