I work on a communications team, but I am not one of the writers. I do spend most of my day writing but not in the creative way I prefer. Today our team went to a story writer’s class or workshop – defining it is difficult for me. 

The content was fantastic. It had me looking at things from a different perspective. I learned some new things, was reminded of some other things and enjoyed the lessons. I found the in-class work difficult. It isn’t easy for me to write in a room filled with chatter. I can’t concentrate. The gang at my table were chatty, not focused and would sing under their breath. I get their learning style is different from mine, so I finally left to go into the hallway to focus.  I was able to write and enjoyed the quiet. I wasn’t the only one out there. I have another pal who is introverted and needs quiet to work. We sat side by side tapping away. I loved it. 

At the lunch break, I stepped into the hall again for some quiet. It has been my experience that when I close my eyes, people will let you be. I work with some very caring people. Everyone touched my arm and asked if I was okay. When I explained I just need some quiet recharge time, they sat to chat. Completely missing the point of needing quiet to recharge. 

Sometimes I go to my car at lunch and just sit in the sunshine in quiet stillness. A co-worker saw me and invited me to join her for lunch in the cafeteria. I explained I like the quiet and she said, “but that’s so sad”.  Another group of people talked excitedly about the Christmas party and how fun it will be. To me, a party is the least fun thing on my list of fun things to do. All things introverts do not enjoy.

My favourite things are often alone things, or along things with my dog. I go to the art gallery alone. I walk in the valley alone with my dog. I love a good road trip alone. I drove all the way to San Francisco alone. I have been to the movies alone and I love to sit on a bench and watch the world go by….alone. 

There is a misconception that introverts are shy. I am the least shy person I know. I can engage in conversations, discuss a multitude of topics, laugh and joke around, even talk to strangers, but the more I do that, the more tired I feel. My energy depletes around people. I then take time to sit in quiet, sometimes I read or listen to a podcast, sometimes I meditate or draw, sometimes I like to sit with a friend and enjoy listening. These things recharge me. I do realize I am a minority. 

The year my dad and I ran the Calgary Marathon, we drove down with my son and we rented a suite. It had two bedrooms, a kitchen and living room. After a day of spending it with people, we decided this was the perfect hotel room for three introverts. We each went to a room and did quiet things alone until dinner. Then we were recharged enough to socialize.

After the loud and energetic session today, I came down to my office and put my headphones on. There isn’t sound that comes from them, but I like the cozy feeling they give plus the added benefit that people don’t think I can hear them when I wear them. My family understands I need alone time. I think that’s why I love my dog so much. He is also an introvert. He will play and socialize a few minutes a day, but then he rather you sit quietly with him. If you aren’t quiet, he will leave to the sanctuary of my closet where he can sit in peace. 

It was a very busy day but sometimes these kinds of days are important to remind me how great it feels to sit alone. 

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